W. Ring Dips September 24, 2014 No comments Weighted Ring Dips 3-3-3-3-3 MetCon: 3 RFT 200 m Run 20 Burpee Slam Balls 10 Man Makers Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
