Bench Press September 14, 2014 No comments Bench Press 5-5-5-5-5 15min Amrap: 400 m run 12 Deficit HSPU 15 OH squats w/ PlateShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...