Bench Press September 14, 2014 No comments Bench Press 5-5-5-5-5 15min Amrap: 400 m run 12 Deficit HSPU 15 OH squats w/ PlateShare this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...