Abs August 27, 2014 No comments 4 Rounds 100 m Barbell Walk 30 Sit-ups between Rounds 3RFT: 200 m Run 6 rounds of CindyShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...