Pullups August 25, 2014 No comments Weighted Pullups 5x ME 3 RFR: 1 min in each station Row for Cal TTB Pendlay Rows Med. Ball V Ups 1 min rest Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
