Abs August 20, 2014 No comments 2 Rounds of Tabata L-Hang W-Situps Mountain Climbers Flutters Kicks MetCon: 8 Rounds 10 Ring Dips 10 OH Squats Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...