Bent Row August 19, 2014 No comments Bent Over Rows 10-10-10-10 15 min AMRAP 400 m Run 30 Situps 20 Pullups 10 Slam Balls Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...