Weighted Dips August 12, 2014 No comments Weighted Dips 4-4-4-4-4-4 3RFT: 400m Run 30 KBS (1.5pood/1pood) 15 Goblet Squats Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...