Abs August 11, 2014 No comments 3 RFT 30 Second PLank hold 20 Situps 10 Toes to Bar 5 RFT: 15 Burpees 50 Double Unders Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
