Shoulder Press August 3, 2014 No comments Shoulder Press 5-5-5-5-5 Lateral Raises 10-10-10 MeTCON: 4 min on every station Rowing (Cal) Pull ups DU’s Goblet Squats Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
