Shoulder Press August 3, 2014 No comments Shoulder Press 5-5-5-5-5 Lateral Raises 10-10-10 MeTCON: 4 min on every station Rowing (Cal) Pull ups DU’s Goblet Squats Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
