Abs July 13, 2014 No comments Abs: 10 T2B 10 Weighted Sit-ups 20 Flutter Kicks 20 Leg Raises 3 RFT: 400 m Run 40 Squats 15 Strict Pullups Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...