Abs July 13, 2014 No comments Abs: 10 T2B 10 Weighted Sit-ups 20 Flutter Kicks 20 Leg Raises 3 RFT: 400 m Run 40 Squats 15 Strict Pullups Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...