Front Squats July 10, 2014 No comments front Squats 5-5-5-5-5 3RFT: 50 Squats 40 KB Swings 30 Pushups 200 m run Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...