Abs June 23, 2014 No comments Tabata Weighted Planks Weighted Situps 1 min rest Bicycle Crunches V-Ups (Med Ball) Then, 1.6k Run 10 RFT 20 Squats 10 Slam Balls Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...