Bench Press June 18, 2014 No comments Bench Press: 4-4-4-4-4-4 MetCon: 3 minutes in each station for reps: -Rowing (Cal.) -Dumbbell Snatch – Weighted Squat -DUs Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...
