Bench Press June 18, 2014 No comments Bench Press: 4-4-4-4-4-4 MetCon: 3 minutes in each station for reps: -Rowing (Cal.) -Dumbbell Snatch – Weighted Squat -DUs Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
