Pull ups June 12, 2014 No comments Weighted Pull ups 5×3 Metcon: 800m run 200 DU 600m run 150 DU 400m run 100 DU 200m run 50 DUShare this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...