Pull ups June 12, 2014 No comments Weighted Pull ups 5×3 Metcon: 800m run 200 DU 600m run 150 DU 400m run 100 DU 200m run 50 DUShare this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...