Ring Dips May 26, 2014 No comments 5 Rounds of Max Rep Ring Dips 5 Rounds for time 20 Deadlifts (135/95) 40 Lunges (Rx+ is with 25lb plate OH) Share this post:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Like this:Like Loading...