Ring Dips May 26, 2014 No comments 5 Rounds of Max Rep Ring Dips 5 Rounds for time 20 Deadlifts (135/95) 40 Lunges (Rx+ is with 25lb plate OH) Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...