Front Rack Lunges May 21, 2014 No comments Front Rack Lunges 5-5-5-5-5 4 Rft 200 m Run 3 SDHP (95/65) 6 Hang Power Snatch (95/65) 9 Burpees Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...