GHD Situps May 13, 2014 No comments 10-10-10-10-10 GHD Situps (try and reach full range of motion) Metcon: 10 min AMRAP 4 Push Press (115/95) 4 Lateral Burpees Share this post: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
