ABS April 13, 2014 No comments 4 RNDs of Max Weighted Planks 20 min AMRAP 5 DB Presses 10 Slam Balls 15 Burpees Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...