Shoulder Press March 25, 2014 No comments 3-3-3-3-3-3 (75% of 1RM) 21-15-9 Wall Balls Hang Power Cleans (135/95)Share this post: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading...
